Offices & Resources

Wellness @SM

Mission Statement: To create a community where all members have the essential tools to be their best selves, so that they can be physically, emotionally and socially prepared to make healthy lifestyle choices. To have a Wellness Program that educates and empowers everyone at St. Mark’s to be self-advocates as they journey towards leading lives of leadership and service.

Wellness Blog

With our students heading home for the summer, I think that is important to share with them an essential part of boosting academic performance that often goes overlooked. SLEEP! There are many benefits of sleep, but our good friends at helped put together an article that stresses the importance of starting a routine and how this routine will enhance your ability for productivity and concentration in the classroom. Have a great summer.

[read more] about The Best Way to Boost Academic Performance
Speaker Discusses Social Media training

Dr. Jill Walsh came in and spoke to 17-20 of our student leaders. Dr. Walsh was exploring how the use of social media affects the day to day living of teenagers in a boarding school environment. By engaging in an informal conversation Dr. Walsh was able to help make suggestions to alleviate the stressor that social media has become and allow our student leaders to bring her feedback to their peers in the St. Marks community

[read more] about Speaker Discusses Social Media training





[Full Profile]

Director of Wellness